Tara Scimeca, PTA, CSCI

Tara is a graduate of Bergen Community College. She has been working in outpatient orthopedics & sports physical therapy for over 15 years and is a Certified Strength and Conditioning Instructor, Advanced Personal Fitness Trainer and is a Certified Pilates Mat Instructor. She has been employed by Ridgefield Physical Therapy for 10 years and has had several accomplishments while working for Dr. Linder and Ridgefield Physical Therapy. Tara has developed and created Adult, Pre and Post Natal, Geriatric, Teen and Adolescent Fitness and Wellness Programs consisting of General Exercise, Weight Management and Physical Therapy Maintenance Programs, while also teaching and instructing in the importance of "living a healthy lifestyle".  Tara has taken numerous continuing education courses to ensure that she continues to be up to date with the most current concepts in physical therapy and fitness. She has also taken courses in Geriatric Orthopedics, Pre-Natal and Postpartum Fitness, Women's Health, Wellness and Prevention Issues, Kinesio Taping and Functional Training Seminars. She is an active member of the APTA, IDEA Health & Fitness Association and the Kinesio Taping Association.